Скачать или смотреть 🌙 My Evening Self-Care Routine for Glowing Skin | Realistic & Relaxing Night Rituals

Hi beautiful souls! 💫 Main hoon Ambika Dutt, aapki Roaming Nutritionist.
Aaj ke video mein main aapke saath share kar rahi hoon meri realistic evening self-care routine – jo meri skin ko naturally glow karta hai aur gut ko deeply heal karta hai.

Ye koi fancy ya over-the-top routine nahi hai. It's a calming, nourishing bedtime ritual that helps me sleep better, feel better and look better – inside out.

✨ In this video, I cover:
✅ Mind Detox Routine (How I calm my nervous system)
✅ Simple & Effective Skincare (No sponsored products)
✅ Foot Massage Benefits (Ayurveda-approved Padabhyanga)
✅ Supplements I take at night (for women 30+)
✅ Real Talk: Why Self-Care is NOT a luxury

#health #fitness #food
👇Comment below: Aap kya try karogi is routine mein se?
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Let’s glow from within!
#EveningRoutine #GlowingSkin #GutHealth #SelfCareForWomen #AmbikaDutt #RoamingNutritionist #NighttimeRoutine #AyurvedaInspired