Скачать или смотреть HOW TO HAVE A PAIN FREE PERIOD // holistic + natural tips to have a painless period

Today’s video is all about how to have a pain free period! I have 7 holistic + natural tips to have a painless period, relieve menstrual cramps, and have a healthier menstrual cycle. Painful periods are not fun…but there are many things we can do to reduce or eliminate period pain altogether!

Unfortunately, intense menstrual cramps and painful periods are very, very common….but that doesn’t mean they’re normal! Try these natural period pain relief tips and let me know what you think.

CHAPTERS
0:00 Intro
0:55 Tip #1
3:09 Tip #2
4:27 Tip #3
6:09 Tip #4
7:11 Tip #5
8:43 Tip #6
10:04 Tip #7
10:34 Final Things To Know

PRODUCT MENTIONS:
Raspberry Leaf Tea: https://amzn.to/3rCn215

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NOT MEDICAL ADVICE - always talk to your doctor or trusted health professional!