Attachment Styles Explained Simply / 4 Healing Phases for Attachment Styles in Relationships

Attachment Styles Explained Simply / 4 Healing Phases for Attachment Styles in Relationships // Do you find yourself struggling with emotionally unavailable partners (avoidant partners) that you hate to love (and love to hate!)? Or maybe you have an overbearing parter (anxious partner) that lays it on thick on minute, and then the next they are giving you ultimatums? Or maybe your lover is hot and cold (fearful avoidant attachment or disorganized attachment), potentially showing signs of a toxic partner? If so, you’re probably wondering, “Am I in a toxic relationship?” and really wondering “Is my relationship worth saving?”

If you want to fix a toxic relationship, it's important to realize that healing toxic relationships means digging into your attachment style. Almost all human beings display one of 4 attachment styles, and if you have one of the three insecure attachment styles, your relationships may be doomed to toxic patterns in love, unless you learn what it takes to properly heal from heart break.

Well, if you would like attachment styles explained simply, this video series is for you. Healing attachment trauma is about healing attachment wounds, and being able to identify those wounds means digging into what Helen Fischer calls, frustration attraction, and decoding insecure attachment styles in relationships.

In today’s video, we will explore a basic definition for attachment styles, and an example of how they play out. We will also explore 4 healing phases for attachment styles in relationships.

Here are the timestamps if you are short on time:

00:00 Intro
00:26 Attachment Styles Affect You in 4 Compelling, Biological Ways
02:31 What are Attachment Styles?
03:32 A Case Study of The Anxious-Avoidant Trap: Katie and John
06:52 4 Phases of Healing Attachment
06:59 Wandering
08:28 Exploring
10:09 Discovering
11:54 Loving
14:29 Final Thoughts

#attachmentstylesexplained #attachmentstylesinrelationships #insecureattachmentstyles #healingattachmentwounds #brianamacwilliam

⭐WHAT ATTACHMENT STYLE ARE YOU?⭐

Take the quiz: http://bit.ly/4LuvStylesYT

OTHER WAYS TO CONNECT…
Instagram: @BrianaMacWilliam
Facebook group:   / attachmentinadultrelationships  
Website: https://www.brianamacwilliam.com/

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