Скачать или смотреть Unlocking Your Heart: The Art of Healing and Emotional Safety

In this insightful video, we explore the deep connection between emotional safety and healing. Have you ever felt numb or disconnected from your feelings? You’re not alone. Many of us guard our hearts after experiencing overwhelming emotions, but this self-preservation is not a weakness—it's a protective mechanism. Join us as we discuss how to gently peel back the layers of your emotions, allowing yourself to feel deeply while also prioritizing your heart's safety. Discover practical ways to slowly open up and embrace the beautiful journey of healing. Let's redefine what it means to be emotionally available in a world that often rushes us to move on. Remember, healing is a process that takes time, and it's okay to take it one step at a time.