Скачать или смотреть वजन कमी करण्यासाठी मध आणि गरम पाणी पिणे : योग्य कि अयोग्य ?

Hello,

 For weight loss everyone is curious &
 Everyone searches for 

      Whatsapp,

      Facebook ,

      Instagram ,

      Youtube and so on for seeking advices regarding weight loss 

  You might receive a lot of advices

 One of the advice u often get is-

   Drink hot water + honey together 

  Many people say that this is an Ayurvedic remedy, so let's find out the truth behind it

 🚫  In Ayurveda, it is said that consumption of honey is poisonous with hot foods   🚫

 All types of honey are considered opposite to hot foods

 It is also wrong to consume honey by heating it.

 Ayurvedic opinion is that the mixture of hot water and honey is poisonous. 

 ➡️ But not knowing this, many people drink this toxic mixture every morning.  Which has a bad effect on the body after a long time

 It's true that Hot water and honey mixture

 helps in weight loss

 Although true, behind this

It is also important to see how this mixture is expected in Ayurveda
Action:

 1) Take 8 cups of water in a steel pot

  2) Keep the pot on fire till one cup of water remains.

  3) Strain this water through a clean cloth.

  4) When the filtered water reaches normal temperature, add about 20-25 gms of honey.

 (Normal temperature should not be too cold or too hot. It should be room temperature)

  5) Drink this honey-water mixture regularly at sunrise in the morning without eating anything.

  (Ayurveda certainly does not expect to take this mixture at today's waking time i.e. 9-10 am)


  Some important things:


 Do not boil water on the next day and use it on the next day.  This is called stagnant water.  It can also cause illness in people with low immunity.

 Do not use the fridge to bring it back to normal temperature after heating and filtering one-eighth of the remaining water.


 Using this scientifically prepared honey-water can definitely help in reducing the excess fats in your body.

 This method is prescribed for a healthy person

  If there is any other ailment, it is better to take it only after consulting your nearest doctor 

 Thank you,
 Team Ayurvedic lifestyle 🌿

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#Honey #weightloss #ayurveda