Скачать или смотреть Kettlebell Exercises: One Handed Swings by Tony Gracia

ONE HANDED Kettlebell SWINGS
https://www.strongandfit.com

This video teaches how to do the One Handed Kettlebell Swing Exercise.

Tony Gracia is a renowned fitness and Jiu Jitsu expert based in Portland. This is an excerpt from KETTLEBELL MASTERCLASS available from StrongAndFit.com.

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