The Ultimate Ball Handling Workout - Develop ELITE Ball Control, Pace, and Rhythm

Описание к видео The Ultimate Ball Handling Workout - Develop ELITE Ball Control, Pace, and Rhythm

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https://www.visiondrivenbball.com/eli...

In this full ball handling workout, we go through individual drills you can do by yourself to develop your ball control, pace, rhythm, and creativity!

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Thanks for watching!

0:00 Intro
0:31 Manipulations
0:50 Manipulations To Change of Hand
1:00 Pull Betweens
1:13 Pull Betweens To Change of Hand
1:24 Manipulations To Pocket Pulls
1:41 Pocket Pulls
1:59 Pocket Pulls To Exchange
2:12 On The Move Pocket Pulls
2:52 Turn Dribble Half Spin
3:24 Pull Between Half Spins
3:43 Double Move Half Spins
3:54 Manipulation Shifts
4:05 Shift Betweens
4:18 Relax To Explosive Freestyle
4:43 Kill The Grass Freestyle

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