Struggling with breakouts right before or during your period? You’re not alone! Hormonal changes during your menstrual cycle can trigger acne, but there’s more to the story. From diet and stress to skincare mistakes, many factors can make period breakouts worse.
In this video, Dr. Smita Naram breaks down the real reasons behind those stubborn period pimples and shares Ayurvedic and science-backed tips to prevent them. Discover how to balance your hormones naturally and make lifestyle changes that keep your skin clear—even during that time of the month!
Say goodbye to hormonal acne and hello to healthy, glowing skin—no matter the time of the month!
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ABOUT DR. SMITA PANKAJ NARAM
Dr. Smita Naram, founder of Ayushakti Ayurved, is a renowned pulse reader and detox specialist with 30+ years of experience. Trained at Gujarat Ayurveda University, she has treated 200,000+ people globally. Dr. Naram specializes in Ayurveda, detox, and pulse reading, having trained 120+ doctors and participated in health seminars.
ABOUT AYUSHAKTI AYURVED
Ayushakti Ayurved, a global leader, serves over a million people from 108 countries. Their clinics offer holistic solutions for ailments, including asthma, arthritis, and diabetes, with services like Detox Panchakarma Treatment, Pulse Diagnosis, Customized Diet Plans, and Herbal Medicines. Operating clinics across Asia, America, Europe, Oceania, and Russia.
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