Скачать или смотреть Can CBD Cure Period Pain? | Cycle Syncing: Menstrual Phase | A Cosy Winter's Day in My Life in Paris

Have you recently quit birth control?
Did you know that you can sync your daily activities with your menstrual cycle in order to take advantage of the ebb and flow of your mood, energy and creativity each month?

In today's vlog I take you through a calm and cosy day in my life in Paris during the menstrual “winter” phase of my cycle to show you how I slow down and listen to my body during this time.

I share my experience of trying CBD oil as a natural remedy to period pain and cramps and let you know if it is worthwhile, given its hefty price tag.

I hope you find this video calming and that it inspires you to be more in tune with your body’s natural rhythm. Let me know in the comments :)

TIMESTAMPS:
0:00-3:08 Morning Routine
3:08-5:30 Chat: what today’s video is about
5:30-5:46 Buying CBD in Paris
5:46-8:53 Chat about CBD (visit a Parisian CBD shop, when/why to use CBD, price of CBD oil, trying CBD oil for the first time)
8:53-9:08 Walking the dogs
9:08-9:57 Observations about the effects of CBD for period pain relief
9:57-10:27 What’s coming up next on my channel

CYCLE SYNCING SERIES:
Video 1: Quitting the pill & introduction to cycle syncing:
   • My Experience Going Off The Pill | Quit Bi...  

Video 2: Sync your life with your cycle (luteal/autumn phase):
   • Sync Your Life With Your Cycle: Luteal Pha...  

Gluten-free oatmeal recipe:
https://www.flexbodysoul.com/nourish-...

Let's connect:
TikTok: https://vm.tiktok.com/ZMLA9CYAy/
Instagram:   / flexbodysoul  
Wellness Blog: https://www.flexbodysoul.com/

DISCLAIMER:
This video does not contain medical advice. Please seek advice from a professional medical practitioner if you are experiencing any symptoms before trying natural remedies, such as CBD. This video is purely sharing my personal experience of trying CBD oil for the first time.