♥ HEALTHY CHICKEN - CHEF SPUZIE - Sp4zie IRL

My go to post work-out meal! Chicken, beans and spinach! Super easy to make and delicious! If you end up cooking a rendition, make sure you tweet me a picture :)

Streaming every weekday over on Twitch! Go and hit me up with a follow if you wanna tune in live:   / sp4zie  
---------------------------------------­­----
My POSTBOX address:
SP4ZIE
Box 4184
102 64
Stockholm Sweden
---------------------------------------­­----
Follow me here:
♥ MAIN Channel: http://bit.ly/YUn5Ht
♥ TWITCH:   / sp4zie  
♥ Instagram:   / sp4zie  
♥ Facebook:   / sp4zie  
♥ Twitter: https://twitter.com/#!/sp4zie
---------------------------------------­­----
● T-Shirts & MERCH: http://bit.ly/1XwgAV3
● FAQ: http://www.sp4zie.com
---------------------------------------­­----