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Eye diseases elimination. Part 1. The main eye diseases are: Problem of eyesight clarity or sharpness: - MIOPIA, or nearsightness,when see close (near) and
HYPEROPIA, or farsightness
ASTIGMATISM
CATARACTA- murkiness of the eyelens and,or cornea
GLAUCOMA- elevated inner eye pressure
Eyesight sharpness or clarity defined if the Man can see just near and can not see far (MIOPIA-or near sighted). Or can see just far,and can not see near (HYPEROPIA- or farsighted)
Accordingly all the problems are in the shape of an eye lens. If its too curved-its MIOPIA, if
its too flat -its HYPEROPIA So what is make an eyelens to change its curviness? A muscle!
Celliar muscle,which is surrounding an eyelens. When its tense it flatteningeyelens,so we seeing far,and when it relaxed eyelens becomes more curved and we see near. Means flexed muscle-farsighted or HYPEROPIA, and relaxed (celliar) muscle-nearsighted,of MIOPIA.
So accordingly it is simple...If you want to restore your eyesight clarity (sharpness) you just need to train your eye muscles. Nearsighted or farsighted-it does not matter-because in any case we will be doing the same exercise.
Stand up in front of the window,from which you can see far away. Stand so,that the distance from you to the window frame is 12-16 inches, or (30-40 cm). Hang on the frame any page with a really small print on it. So small,that you barely can read it,or can not read it at all.
And start to look-first far away and fixing,focusing your eyesight on the farest object (let's say tree top or a leaf, etc.) Do it for 30 seconds. Then the same 30 seconds fixing-focusing eyesight on the page and trying to read smalest print near you... Means,concentrating eyesight here.
And do so for 5-7 tries. - 30 seconds far,30 seconds near.
After the first few days,if you are farsighted one,and did not see what was written (printed) on your paper... You'll be able to read that text.
If you are shortsighted one,you immediately after 3-4 tries will see easier,and better whatever
is located far. Even very first try will make it work.
If you do and repeat this trayning twice a day,for at least 2 weeks,then your eyesightclarity will come back to normal. In any way you'll see much,much better.
While doing these exercises you have to keep a graceful posture and a toothful smile.-to speedify the healing process.
That's about eyesight sharpness or clarity...
Now about ASTIGMATISM-when people see bad far and near. Astigmatism-a defect in the eye or in a lens caused by a deviation from spherical curvature,which results in distorted images,as light rays are prevented from meeting at a common focus.
Astigmatism means your eyes cornea or lens has an irregular shape,causing blurred or distorted vision at all distances,and can lead to symptoms,like squinting, headaches,and difficalty with night vision. Unlike a normal eye,that is round,like a basketball, an eye with astigmatism is more,like a football,so light focuses unevenly on the retina.
But why the shape is getting off normal? That happens due to eyemoving muscles. In each eye inside,outside,above and below are muscles. Also there aremuscles,that rotating eyeball in circle movement. Accordingly,when some muscle overflexed-it squizeeng an eyeball from its side.
Where they flexed,accordingly eyeball is getting flatter shaped. In horizontal,vertical and diagonal directions,so we starting to see differently,in different directions.
So how to get rid of ASTIGMATISM? Pretty the same simple and easy...
Its necessary to restore muscle balane of the eyemoving muscles. Means to train your eye muscles... To move your eyes to the left, to the right,up and down, "write" 8 . And look far,then look near,round moves to one side,then to the other.
And daily doing this training,will let you loose ASTIGMATISM as well. The round shape of your eyeball will be restored.
Check Part 2 about curing CATARACT and GLAUCOMA, as wel without doctors,operations,drugs or monetary expences. With exercises ,positive attitude and eye hygiene. Check my two videos about EYE Hygiene as well. Subscibe,like,share it .Take care
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