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Strength & Conditioning Specialist (CSCS)
Certified fitness coach

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Kesari Bhath 🍚
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Here's what you need for the recipe: ✔️
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Ingredients for the pancake:
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1 cup jaggery
2 tsp ghee
1/2 cup dry fruits and nuts
1 cup rava
1 tsp ghee
1/2 tsp salt
1 tsp cardamom
1 tbsp saffron
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Note:
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🔶 Wait for it to get into a solid structure before serving it.
🔶 Add more nuts and dry fruits according to your preference.
🔶 Cover it with a lid for 5 minutes so that the mixture solidifies.
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Macros per Piece (120g) ✔️
TOTAL - 195 CAL
Protein - 3g
Fats - 6g
Carbs - 33g
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Let me know in the comment section if you enjoyed this recipe!
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