Скачать или смотреть Stir-Fried Tofu by Tasty Cooking Plaza | Tahoe Recept

Stir-Fried Tofu by Tasty Cooking Plaza | Tahoe Recept

Today I am sharing one of my very favorite recipes! It’s a clean-out-the-fridge, even-if you-can’t- cook-you-can-cook-this, HELP-me-so-hungry, easy, healthy dinner: Stir Fry Tofu! You can use any kind of vegetables you like. As you can see I don’t use much ingredients for this recipe, but believe me, it is delicious.

Ingredients:
Tofu - 200 grams
Bell pepper - 150 grams
Long beans - 250 grams
Tomato - 1 medium diced
Garlic - 3 cloves, chopped
Oil - 5 tbspSalt - 1 tsp
White pepper powder- 1 tsp
Kentjoer - 1 tsp

Method:

Drain the tofu. Wrap each block in a double layer of paper towels and pat dry, pressing down on the tofu lightly to squeeze out excess moisture. Cut the tofu into 3/4-inch cubes.
In a large nonstick skillet or wok, heat 2 tablespoon oil over medium-high heat. Once the oil is hot but not smoking, add the tofu (be careful, as the oil will splatter a little bit) and fry them. Fry until light brown. Remove and set aside. Add 2 tablespoon oil in the same pan and sauté the onion and garlic until translucent. Add chopped tomato and sliced bell pepper and give it a stir. Then add the long beans and tofu. Season with salt, white pepper powder and kentjoer. Kentjoer gives it a tasty flavor. Stir it a few minutes and cook until vegetables are soft.

Serve with rice or noodles!


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#stir-fried
#stir fried by tasty cooking plaza