Скачать или смотреть Intensify Your SAMYAMA with Sadhguru 🙏🏽 | Part 2 with

0:00 Intro
1:26 How to overcome vitamin B12 deficiency?
2:38 How to make Buttermilk?
3:40 Can we have Ghee?
4:15 How often to take shower during the preparation and can we have Red chillies?
5:40 How people with Night shift can manage their Job and Sadhana together?
6:54 Can I use Black Color Yoga mat?
7:07 What options to cool body other than Buttermilk?
8:14 Should one remain Celibate and avoid physical intimacy during the period upto Samyama?
10:20 Tofu, tempe, soya chunk positive pranic?
10:50 Should I wear orange or white during Samyama?
12:30 Is it ok to keep fruits and vegetables in the refrigerator?
14:00 Can I use Jalapeno as a substitute for green chilly?
14:37 Can I have unsweetened cocoa powder?
15:00 When to have raw food during the day?
15:40 Is Vegan curd ok?
16:50 Is boiled fresh sweet corn ok to consume?
17:30 Is Practicing Shakti chalaza twice a day mandatory?
18:20 How to increase the time of Ardha sidhasana
20:49 Can we have idli and dosa?
21:10 How to make salad and raw food more tastier?
21:57 If we have one hour extra should we do extra Shakti chalana or more sukh kriya?
23:17 Best times to do sadhana and how to plan it?
29:00 How to keep oneself motivated to do sadhana daily?
31:05 How to plan travel via flight to avoid Jetlag and also how to manage train travel?
33:44 How long to sit in Ardha sidhasana?
36:50 Should I do more sadhana than recommended
37:09 How to do long hours of Sukh kriya?
38:50 How cold does it get in ashram during the program?
40:00 Should I wear the clothes entire time or only during sadhana?
40:20 Should I avoid Kanji and Beetkhwas?
41:50 How to avoid issues from having Bacterial infections from raw food from ashram for the first time?
43:00 Can we do sukh kriya in vajrasana?
44:20 Just catching up on Hanumans birthday celebration❤️
50:40 Positive pranic cake

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