Скачать или смотреть 5 Meditation Misconceptions that are making it HARDER

Think meditation is about clearing your mind or sitting perfectly still? Think again. In this episode, we unpack the 5 biggest misconceptions that are holding you back.

If you're ready to become a daily meditator, here are the resources mentioned during the episode:

7-Day Meditation Kickstart: https://thehappinessinsiders.com/

Bliss More on Spotify: https://open.spotify.com/show/5PTCiOa...

30-Day Inner Work Kickstart: https://www.lightwatkins.com/innerwork

0:00 – Why Most Meditators Are Missing the Point
1:35 – The Trap of a “Quiet Mind”
3:27 – Is There a Right Way to Meditate?
5:55 – I Don’t Have Time
11:07 – Will Meditation Fix Everything?
12:49 – The Wrong Way to Measure Success
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BINGEWATCH THE SPIRITUAL PERSPECTIVE:    • The Spiritual Perspective  
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MORE FROM LIGHT: https://lightwatkins.com
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MUSIC: Dustin Watkins Jr. @ https://www.goodbyecalypso.com
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ART: Original Art by Sergio Isauro

More information: https://tejedor.xyz/Soma-Series