Скачать или смотреть LOW CALORIE DIET, METABOLISM & HOW ANGUS BARBEIRI SURVIVED MORE THAN A YEAR OF FASTING | DR. ROJO

NOW OPEN: JGRT MD Clinic TeleMed

Not new to LCF but still with issues?
Elevated Uric Acid? Creatinine? Triglycerides? LDL?
Not able to reach a normal weight?
Irregular menses? Cramps? Palpitations?
Not feeling 💯 okay?

Chances are, you've already improved your health by 60-80% by doing LCF on your own and that's already a big thing!

However, there are some who are in need of special care because as much as low carb nutrition is generally safe for everyone, there are those who need certain adjustments based on their specific metabolic needs.

Usually, the needed tweak is just minimal, like short-term supplementation with an essential electrolytes, lowering of certain kind of fat intake or increasing/decreasing the amount of protein in daily meals based on one's condition.

If you feel you needed this service, I am now opening my doors to TELEMEDICINE. This is to accommodate as many LCF practitioners as possible, especially those who are in this lifestyle already. To emphasize, this will not entail a one-on-one session but just an online exchange of communication.

How does this work? Just fill up the form in this link, https://airtable.com/shrxUZ7pwRtBkiiO... upload the necessary photos (e.g. Lab Results, other medical records, proof of payment, & facial profile for aesthetic patients).

After 2 working days, you will receive in your email your prescription, lab request, and list of other LCF recommendation when applicable.

The best part is, Telemedicine is very affordable at it's introductory price of only ₱500.

For those who will be needing a private session, it will be indicated in the recommendations to be provided.

Wishing you all the best in your health and life always.

Stay Low Carb, stay Safe! ❤️

IMPORTANT REMINDERS:
1. This is best maximized by learned LCF practitioners like the ones who have been practicing it for at least 3 months, have watched our YT videos, read books on LCF or have finished at least our 14-Day Masterclass.
2. Management may be limited by various factors including the completeness of data provided, lack of face-to-face interaction and physical examination.
3. Certain conditions might need further work-up and evaluation after this TeleMed booking.

Book your appointments here:
https://airtable.com/shrxUZ7pwRtBkiiO...


***Glycogen is a storage form of glucose in our liver. On average, each person has a reserve enough for a day (ex. 2000 kcal for a 70kg man)

*** Complex FATS converted to Fatty Acids and Ketones in order to proved ATP aka ENERGY ⚡️

***Eating good and natural fats including cholesterol will help our body get the needed lipid soluble vitamins (essential ones). Then, once broken down, our body can use these substrates to recreate cholesterol or push for Vit D creation. 😊

THIS IS A REPLAY VIDEO. At present, we have an ongoing LCF Masterclass for Filipinos.

You may start your journey here:
General Food List #JGCRojoFoodList
https://fb.watch/8C8LivrJc6/

Paano Simulan ang LCF
Tagalog
https://fb.watch/8DZmG1K2PB/
English
https://fb.watch/8DZp_sNruz/
https://fb.watch/8DZvoTP6uw/

Join our FB Groups:
www.facebook.com/groups/lifewithoutrice
www.facebook.com/groups/lcffcommunity

#LowCarb #Fasting #DietDoktora LCFM #NaturalHealing #Wellness #Keto #IntermittentFasting #LifeWithoutRice #Protein #HealthyFats

Disclaimer: THIS IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE TAKEN AS A MEDICAL ADVICE. Dr. Rojo is a specialist in the diseases of Ears, Nose Throat - Head & Neck Surgery. Spreading awareness on proper nutrition through Low Carb and safe Fasting lifestyle is her advocacy. For those with existing medical conditions, those who are taking medications or is uncertain about this way of life, a proper consultation with your trusted physician is strongly recommended.

Videos in YouTube and in this page are FREE. For a more structured learning and premium contents, you may get access from   / lcfmasterclassbyjgcrojomd  

Official Accounts:
Facebook:   / josephinegracerojomd  
Twitter:   / thedietdoktora  
Instagram:   / josephinegracechuarojomd  
Youtube:    / drjosephinegracerojo  

Stay Low Carb, stay SAFE. 🥑