Скачать или смотреть Best Tool to Cope with Intense BPD Emotions

If you’ve ever been in a relationship with a woman who has BPD or high BPD traits, where one moment she’s adoring you and the next, she’s tearing you apart, then you’ve probably felt at a complete loss for what to do.

In today’s video, I’ll teach you a powerful strategy called emotional mirroring, and it’s one of the few tools that can help you de-escalate one of these emotionally charged situations.

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About Lise Leblanc
Lise Leblanc is a therapist, author, and life coach with over 20 years of experience in therapeutic, educational, and leadership roles.

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DISCLAIMER: THE INFORMATION IN THIS VIDEO IS NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS OR TREATMENT. Lise Leblanc does not provide personalized psychological, health, or legal advice. Any information or responses provided on YouTube are general and hypothetical, not individualized. This content is for informational purposes only and viewers should verify primary sources and/or seek professional services. Stories about clients are heavily modified to protect their identities, and teach without revealing confidential information.

If you have thoughts about harming yourself, get help right away by taking one of these actions:
Call 911 or your emergency services.
Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) In Canada: 1.833.456.4566
Call your mental health provider, doctor or other health care provider.
Reach out to a loved one, trusted friend.

Timestamps:
Introduction (0:00)
BPD (0:24)
Emotional Mirroring (2:15)
Reaction to Acknowledgment (5:00)
How to Use This Tool (7:45)

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