Скачать или смотреть 10 min Full Body Stretch - Justin n' Chill

Stretch out stiff, achy muscles with this 10min Full Body Stretch routine for beginners that I've been doing the last few years. Improve your posture and learn a handful of different stretches to release tightness and cramping in your back, neck and legs. Also, if you have sciatica pain, doing this routine will help get rid of it, no problem! Take the first step in feeling better about yourself today!

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