What Is Acceptance? | ANXIETY RECOVERY

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. Do you find yourself struggling with anxiety?

You're not alone. Millions of people every year deal with some form of anxiety disorder. But there is good news: there are ways to recover from anxiety and live a full life. In this video, I talk about the concept of acceptance and how it can help you overcome your anxiety.

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Link to Article:
https://www.forbes.com/sites/alisones...

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Let me know in the comments below if you have any questions/concerns, and I'll do my best to answer your questions.

This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.