Скачать или смотреть Coconut RainbowTrout & Mango Salsa/Salmon Recipes/Jerene'sEats

Hey foodies! I cooked this up real quick the other day and thought I'd share it with you. Hope you enjoy! Ingredients below..


FISH:
3 pieces of Rainbow trout/Salmon (about 3-4 oz EACH)
Seasoned Salt as desired
Black pepper
2 tsps Ginger powder
2 tsps Onion powder

SEASONED FLOUR:
3/4 cup flour
1/4 tsp Seasoned salt
Black pepper
2 tsps Ginger powder
2 tsps Onion powder
1 tsp Paprika


EGGS:
2 whole eggs whisked together


COCONUT CRUST:
3/4 cup sweetened shredded coconut
1/2 cup Panko Breadcrumbs


MANGO SALSA:

2 - 3 cups diced, ripe but firm mango
1/4 tsp scotch bonnet, finely minced (optional)
2-3 small sweet peppers (different colours), diced
½ a red onion, diced
¼ cup fresh cilantro/basil minced
1 tbsp fresh lemon juice
salt to taste
1-2 tsps honey

METHOD:
1. Toss the salsa ingredients together in a bowl.
2. Add salt to taste.
3. Let the salsa sit in fridge for at least 25 minutes before serving.

Recipe Tips:

Some good substitutes for the mango are peaches and pineapple

You may baked the fish in the oven if you prefer not to fry it

Make sure you do the salsa way before you start the fish