40 Minutes Advanced Power Vinyasa Yoga Flow | POWER YOGA | YOGRAJA

Power Yoga is any of several forms of energetic vinyasa style yoga as exercise. These include forms derived from Ashtanga Vinyasa Yoga.
Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction. Teachers design their own sequences, while students synchronize their breath with their movement. The original Power Yoga was developed and founded by Beryl Bender Birch, but is now a term used to describe many vigorous vinyasa styles.

-------------- Y O G A ⤵️ P L A Y L I S T -------------
✔️ YOGA FOR BACK FLEXIBILITY.
‼️    • Upper Back and Shoulder opening Yoga ...  
‼️    • Upper Back and Shoulder Opening Yoga ...  

✔️ 7 DAY YOGA CHALLENGE.
‼️    • 7 Day Yoga Challenge for Beginner (Da...  
-
✔️ HANDSTAND.
‼️    • Daily Handstand Routine For Beginner ...  

✔️ VINYASA FLOW.
‼️    • 50 Minute Morning Yoga Based On Vinya...  
-
✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️    • Yoga for Shoulder and Backbend | Raja...  
-
✔️ HATHA FLOW.
‼️    • 40-Minutes Yoga At Home For Beginner ...  
-
✔️ YOGA FOR HIP OPENING.
‼️    • Advanced Hip Opening Yoga Class Part-...  
-
✔️ YOGA FOR BEGINNER.
‼️    • Basic Yoga for Dentist to Avoid Neck ...  
-
✔️ ADVANCED YOGA.
‼️    • Advanced Yogasana Class Part-5 | Raja...  
----
✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
➖ INSTAGRAM - https://www.instagram.com/yograja20/?...
➖ FACEBOOK -   / rajagupta1992  
➖ EMAIL - [email protected]
➖ Phone No - +84839016436
➖ For Support - paypal.me/yograja
-
#PowerYoga #VinyasaYoga #AdvancedYoga #PowerVinyasa #Yoga #YogaClass #OnlineYoga #RajaYoga