GROW YOUR BOOTY - with weights - no jumps - only booty

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GIRLS! I´m SUPER excited for this new workout. We've changed some little details in this workout and I can't wait for your feedback!

This "GROW YOUR BOOTY WORKOUT" will definitely set your booty on fire and grow your butt.

I am using 5 kg & 12,5 kg dumbbells and I swear that's SUPER TOUGH. Please choose a weight that feels good for you. Weights help us to increase the intensity of a workout, build rounder muscles and make us stronger!

MY TIPS:

• For best results, squeeze your butt during the whole workout - that makes a really BIG difference

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🎵 Music provided by Epidemic Sound
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#homeworkout #sweatylizzious #workout #legday #bootyworkout #leanlegs #buttworkout #gluteworkout

Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Lizzi will not be responsible or liable for any injury or harm you sustain as a result of this video.