Week 4 of marathon training, 31 mile training week!

Описание к видео Week 4 of marathon training, 31 mile training week!

Week four of marathon training is complete!This week was a de-load week so shorter, easier runs were on the schedule. A rare Florida cold front made this week feel amazing and my training definitely benefited from it! I hope you join me through this 16 week journey to the Every Woman's Marathon in Savannah, Gerogia on November 16th :)

Total miles: 35.9

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