Strengthen your core with these exercises you can do in your bed (or on a grand piano)

Описание к видео Strengthen your core with these exercises you can do in your bed (or on a grand piano)

Build your core strength from the comfort of your own bed - or on top of a grand piano! And whatever you do, don't forget to #manifestatowel to support your head in this last video of #manifestationmonth 2024.

Check back later this week for our final August #manifestationtip, or book an appointment to come see me at georgerusselldc.com

produced by ‪@Lupoblu‬
directed by ‪@MontgomerySutton‬

#posture physicaltherapy#selfcare #nycphysicaltherapist #posture #postureexercises #postureclass #manifestation #manifesting #corestrength

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