Скачать или смотреть 5 Self-Sabotage Mistakes You're Making Every Day

Why do we destroy the very things we worked so hard to build? When peace finally arrives, why does it feel so uncomfortable?

Self-sabotage is not a character flaw. It is a misunderstood survival mechanism. In this video, we explore the deep psychological and evolutionary reasons why your brain perceives happiness as a threat, and how you can gently teach your nervous system to accept good things.

It’s time to stop waiting for the other shoe to drop.

A calm exploration of the mind.

Disclaimer: The materials and information contained on the Subtle Self channel are provided for educational and general informational purposes only and do not constitute professional medical or psychological advice.

#psychology #humanbehavior #selfsabotage #healing