Why watch this video?
If you or someone you love has ever struggled to get up from the floor after a fall, this video is for you. Falls aren’t always emergencies—but they can leave people feeling stuck, embarrassed, and unsure of what to do next. As a physical therapist, I’ll walk you through:
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✅ How to safely assess yourself after a fall.
✅ Simple step-by-step techniques to get up on your own.
✅ How to use furniture for support when standing up isn’t easy.
✅ A demonstration of an amazing assisted lift device (the VOCCIC rechargeable lift chair) that can help when you just can’t get up by yourself and don’t want to call paramedics for a non-emergency situation.
This video is all about fall recovery strategies—because while we can’t prevent every fall, we can prepare to handle them safely and confidently.
Whether you’re a caregiver, family member, or someone who wants peace of mind living independently, these tips and tools can make all the difference.📌 Disclaimer
This video is for general informational and educational purposes only. It is not intended for self-diagnosis and should not replace a medical examination, diagnosis, treatment plan, prescription, or professional recommendation. Viewing this video does not establish a patient–therapist relationship with Anthony Maritato, PT, Total Therapy Solutions, or Choose PT1st.
Always consult a licensed healthcare provider before starting, changing, or stopping any health, exercise, or nutrition program. Anthony Maritato, PT, Total Therapy Solutions, and Choose PT 1st are not responsible for any injury, loss, or damage resulting from the use of information, exercises, products, or services discussed in this video. All activities are performed at your own risk.
Patient Media Disclosure
All patients featured in this video have provided their informed, written consent for the recording and public sharing of their treatment sessions. Total Therapy Solutions, LLC strictly follows HIPAA privacy requirements, and no patient images or information are shared without proper authorization.
💰 Affiliate Disclosure
Some links in this video description may be affiliate links, including Amazon Associate links. If you click and make a purchase, I may earn a commission at no additional cost to you. These commissions help support the creation of free content.
As an Amazon Associate I earn from qualifying purchases.
I only recommend products I have personally used, tested, or believe will provide value to my audience. Affiliate links are clearly marked, and product reviews reflect my own opinions and experience.
🤝 Business Inquiries
I welcome collaboration and sponsorship opportunities with product companies, software developers, and service providers whose offerings align with my audience.
📧 Email: [email protected]
👨⚕️ About the Creator
Anthony Maritato, PT, is a licensed physical therapist in Ohio with decades of experience helping patients recover from orthopedic injuries and surgeries. Owner of Total Therapy Solutions in Monroe and Middletown, OH, Tony specializes in post-surgical rehabilitation including total knee replacements, total shoulder replacements, and outpatient orthopedic conditions.
Tony’s approach blends evidence-based treatment with practical, real-world strategies patients can use at home to improve mobility, reduce pain, and regain independence.
📞 Phone: (513) 420-9999
🌐 Website: https://www.totaltherapysolutions.com
🔗 Resources
Facebook Group: / totalkneereplacements
Facebook Page: / ttspt
Provider Directory: https://choosept1st.com
TikTok: / tony.maritato.pt
Instagram: / tony.maritato.pt
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