Скачать или смотреть 30 MIN Yoga | RECLAIM YOUR POWER | Yoga for strength and focus

Welcome Back!
In these very particular times, I want to give you support and help you. I also would love you to help and support me so I can keep sharing my passion, and spread the magic of Yoga without limits…

Please comment, like, subscribe, share my channel around !
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This 30 minutes yoga class is all about awakening your inner fire & reclaiming your power.
Throughout this flow we will reconnect with the breath, create space in the physical body to invite strength and focus in every movement and remember how strong we truly are.

Be patient and accept your own limits. Yoga is a journey and your best practice is a consistent practice. You may or may not be able to practice every asanas (poses) due to your physical condition, your emotional state, or whatever other reason. Just listen. Listen to yourself and to your body. Be gentle and loving towards yourself.

Let go of anything that no longer serves you in this very moment. Knowing that you are exactly where you need to be. Right here, right now.


To deepen your practice and experience tailored classes just for you I offer Online private Yoga : email me at [email protected] for more info.


Love & Gratitude

Mathilda

#MathildaYoga #FreeYoga #AllLevelsYoga


Music By: Hang Massive
   • Hang Massive - Warmth of the Sun's Rays [ ...  
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Thank you so much for watching and subscribing to my channel!

Connect with me:

▶︎ Website : https://www.mathilda-yoga.com
▶︎ Facebook:   / mathildayoga9  
▶︎ Instagram-   / mathilda_yoga  


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DISCLAIMER:

Please consult your doctor before starting any exercise program. By using our videos, you understand and agree that neither Mathilda Yoga Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.