Best Dribbling Skills Home Workout Routine For Any Age in USA | Chris Swish

Описание к видео Best Dribbling Skills Home Workout Routine For Any Age in USA | Chris Swish

Best Dribbling Skills Home Workout Routine For Any Age in USA | Chris Swish

Looking to elevate your basketball skills from the comfort of your home? Join us for this intense dribble workout routine designed to help you master the art of dribbling on your homecourt. Improve your ball handling, agility, and coordination with these effective drills that will take your game to the next level. Get ready to dominate the court with this intense at-home workout session! #DribbleWorkout #BasketballSkills #homeworkout

0:00- Intro
0:35- Around the World
1:12- Windshield Wipers
2:12- Between Both Legs
2:42- One Dribble Crossover
3:13- Rest
3:31- Crossover
4:06- Knee Pounds
5:10- Dribble Between Single Legs
6:05- Rest
6:42- Double Cross Between Single Legs
7:17- Ending

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