Part 1: Welcome to Los Santos Workout

My name Bjorn Santos and founder of Los Santos Workout. LSW is calisthenics content, community, calisthenics competition organizer and online coaching. I founded this during the height of pandemic to share my knowledge of bodyweight training at home. One of our goal and vision is to cross over the boudaries and stereotypes amongst certain lifestyle hence the making of this video. I myself had a background as a touring musician and our guest here is non other than Miggy Chavez of ​⁠​⁠‪@xchicoscix‬. Which I trained online for 7 months to get him in his best shape.

Episode 2 coming up soon. Enioy the video.

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