Road to Paris: How to fuel as a runner

Описание к видео Road to Paris: How to fuel as a runner

As diet & fuelling is an essential part of being an athlete we thought we’d give give you an insight into how the5kguys eat.

We’re very passionate about diet diversity and consuming natural, homemade foods as well as eliminating ultra processed foods from our diet to optimise our gut microbiome.

Keep and eye on the k’s and comment if you know what we are getting at.

Комментарии

Информация по комментариям в разработке

Похожие видео