Job Breaking Your Soul?: Exhaustion & Burnout

Are you feeling exhausted, drained, and like your job is breaking your soul? You are not alone. In this video, there will be a discussion of the harsh realities of burnout, especially for Black women facing toxic work environments.

Being in a toxic job may cause you to feel stuck in a job that depletes your energy and spirit.

In this video, you will learn:
1). the signs of burnout and how to recognize them early;
2). practical strategies to deal with exhaustion and burnout;
3). tips on how to protect your mental and emotional well-being in a toxic workplace;
4). steps to take if you are ready to reclaim your life and prepare to leave a soul-crushing job so that you can pivot to other professional opportunities

Referenced Video of day resigning from job:    • Bye Toxic Job: You Won't Break My Sou...  

Special Guest: Jamilah Pitts, Social Entrepreneur & Author
Wellness Coaching For Women Of Color Leaders & Care Communities For Educators
Founder/CEO, She Imprints: https://www.sheimprints.org/wellness-...
Founder/CEO, Jamilah Pitts Consulting: https://www.jamilahpitts.com/
Book: "Toward Liberation: Educational Practices Rooted In Activism, Healing, and Love"
https://www.google.com/search?q=jamil...

Resources:
The Job Liberation Virtual Summit For Black Women Replay is available. The Virtual Summit includes Black Women Speakers sharing with you how to leave your job (a toxic job and/or a job that you have outgrown), replace your income, and be able to pay your bills.

Click the link below to access The Job Liberation Virtual Summit For Black Women Replay. Please also share the replay link with other Black Women.
https://jobliberation.heysummit.com/

✨ Download your FREE Job Liberation Toolkit here: https://tinyurl.com/liberation-toolkit

📧 Email [email protected] to get the link to join the free Job Liberation Community Chat on the Telegram app

➡️ Access my FREE training on how to leave a toxic job here: https://bit.ly/toxic-job-training

💲 Purchase the "Get Your Money Right & Leave That Toxic Job Financial Masterclass For Black Women" Replay:
https://liftingasweclimbconsulting.th...

💲Purchase the "Save Yourself Masterclass: Channel Your Inner Harriet and Save Yourself From That Hostile Toxic Job With Your Sanity & Your Coins!" Replay:
https://liftingasweclimbconsulting.th...

➡️ PURCHASE MY WORKBOOK, Welcome to Your Queendom, to help you reconnect to yourself if you're looking to exit a toxic work environment: https://manifestinghealing.ck.page/pr...

➡️ SUBSCRIBE TO MY FREE NEWSLETTER: https://manifestinghealing.ck.page/cd...

➡️ WATCH MY FREE TRAINING on how to leave a toxic job here: https://manifestinghealing.ck.page/fr...

🚨 Legal Disclaimer: Please note that this video does not provide psychological services or therapy. Dr. Kimani shares personal experiences, offers valuable resources, and provides information to empower Black women who are toxic job survivors.

Who am I? Dr. Kimani Norrington-Sands, a Black Woman Licensed Clinical Psychologist and a Toxic Job Survivor with more than 15 years of experience providing mental health and consultation services. I'm on a mission to help Black women leave and heal from toxic jobs.

To learn more about my own experiences in a toxic job, watch the videos below in which I am interviewed by Stephanie Perry as well as Glamazini.
• Black Women Leaving Toxic Jobs ✌🏾 w/ ...
https://www.youtube.com/live/YucMGqDe...

🌿Therapy and Healing Resources:
• Watch "How Do You Find a Black Therapist?" https://www.youtube.com/live/5Z1TiYp6...
• Therapy For Black Girls: https://therapyforblackgirls.com/
• The Boris Lawrence Henson Foundation: https://borislhensonfoundation.org
• The Loveland Foundation: https://thelovelandfoundation.org/
• "The Black Women Coach Directory": https://blackwomencoach.com/

Join this community in raising awareness, promoting emotional well-being, and fostering positive change for Black women in the workplace. Share your thoughts, experiences, and valuable insights in the comments below.