Скачать или смотреть Triglycerides ज्यादा हो तो क्या करें? | Watch Now! | Dr. Suchitra Yadav

Worried about high triglycerides in your cholesterol report?
In this video, Dr. Suchitra Yadav explains what causes high triglycerides and practical ways to bring them down naturally through diet, exercise, and lifestyle changes.

✅ Understand the key causes:

Excess sugar intake

Thyroid problems

Alcohol consumption

Certain medications

✅ Learn evidence-based solutions:

Weight loss strategies

High-fiber diet ideas

Daily exercise goals

When to consult your doctor?

💡 Watch till the end for science-backed advice and tips that work!

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