Скачать или смотреть Keynote Talk CPH-HW 2025 | Imran Rashid | Digital Health

Digital Health

OCTOBER 5th 2025 | IMPACT STAGE

Imran Rashid is a Danish physician, bestselling author, and recognised expert in the intersection between technology and mental health. With more than 20 years of clinical and leadership experience, he has become one of Scandinavia’s leading voices on how digitalisation shapes human behaviour, health, and relationships. His work has inspired companies, schools, and governments to rethink the role of technology in modern life.

In addition to bestselling books such as SLUK, Offline, Mærkbarhed and Mentalt Stærk, Imran Rashid has designed national strategies, corporate programs and parent guides that focus on digital hygiene and sustainable screen use. A sought-after keynote speaker, he has delivered talks from intimate leadership workshops to large conferences with thousands of attendees, known for his relatable style, medical precision, and ability to make science come alive.

ABOUT THE SESSION: Digital Stimuli

Notifications, emails, apps, and infinite scroll. Digital technologies are designed to hijack our attention and exploit the brain’s reward systems. Drawing on neuroscience, psychology, and years of frontline work with leaders, parents, and students, Imran Rashid explains how these hidden mechanisms affect stress, focus, and wellbeing – and what we can do about it.

It’s not just about willpower: behind every smartphone is a billion-dollar industry using neuroscientists, behavioural designers, and algorithms to keep us hooked. But when you understand the mechanisms – and gain the right tools – you can take back control.

With clear metaphors, strong evidence, and practical takeaways, Imran Rashid shows how we can create digital environments that support human health instead of undermining it. Audiences leave with renewed awareness, concrete strategies, and the courage to design a healthier digital life – for themselves, their families, and their organisations.