🔴 How to Build Muscle or Tone Up With Intermittent Fasting

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🔴 How to Build Muscle or Tone Up With Intermittent Fasting
If you’re looking to pair your Intermittent Fasting schedule with your fitness goals, there are a few things that must be considered. Thankfully, Intermittent Fasting CAN be used to help you achieve your fitness goals of building muscle or toning. I’m diving into the details of how to build muscle or tone with Intermittent Fasting.

How to Calculate Your Protein Needs:
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.