Скачать или смотреть How to Create a Non-Toxic Home on a Budget

What hidden dangers in your home could be affecting your health? Mold, formaldehyde, and possibly more! Many conventional building materials and design features contain harmful chemicals. That’s why I’m excited to sit down and speak with Courtney Schrank, as we discuss how to create a healthier, non-toxic living space, in an affordable and easy way.

Courtney is the owner of Courtney Schrank Design Studio, an interior design firm and lifestyle brand that helps working women who prioritize wellness and cleaner living design the homes of their dreams. Courtney believes beautiful interiors can (and should) support your health and well-being. Her style is “timeless with a twist." This means adding masculine, feminine, moody, and glam elements to her designs to create the perfect “classic meets modern with a touch of the unexpected” vibe. She wants her spaces to truly reflect the people living there!

Courtney is such a wealth of information, and she offers a lot of super helpful tips in creating a non-toxic living space. Let's get into it!

#howtobewellnstrongpodcast #wellnstrong

Timestamps:
0:00 How to create a non-toxic home on a budget
0:36 Courtney's Journey into Low-Tox Interior Design
2:39 Detoxifying Your Home: Where to Start
6:02 Prioritizing the Bedroom for Detoxification
7:48 Understanding EMFs and Their Impact
20:53 Non-Toxic Furniture and Materials
29:54 The Hidden Dangers of Microwaves
33:05 Avoiding Harmful Cookware
34:38 Choosing Safe Dishware and Cutting Boards
35:34 Furniture and Household Items
37:50 Air and Water Purification
39:01 Switching to Non-Toxic Cleaning Products
45:01 Making Gradual Low-Tox Swaps