Waterpolo training by

Here is new video about our waterpolo training process. I would like to show one effective complex exercise on water. This is the first time players are making it, so we made some stops to correct the execution technique & to make some additional explanations. This exercise allows to train at once several necessary skills for waterpolo players & the offered time of execution is 12 minutes for convenient & 12 minutes for inconvenient side of shot. Thank you for interest & attention to our waterpolo training process. If you have any questions will be glad to discuss! # Head_coach Pavel_Khalturin #waterpolo
#waterpolo_training
#season_2024\25
#young_professionals
#complex_exercises