How to Stand Up in Water | Fear of Water

In this video you'll learn how to return to a standing position in the water.

The water will only be up to your chest as we gradually work though an entire program on water familiarisation

From here, you'll be able to take your first steps in water. Move on to the next video in the program to continue overcoming a fear of water: https://www.sikana.tv/en-us/sport

This video was created in partnership with Decathlon, Sikana's partner for the Sports Program, as well as Audrey Bouillé, a fully-qualified lifeguard and Pierrick le Floch a professional swimming coach, who provided their expertise on the topic.

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

"Carefree - Gilles B - DanoSongs.com
Coconut water - Gilles B - DanoSongs.com"

Translation - Grainnevitry