Скачать или смотреть If I Had To Get RIPPED For Summer In 6 Weeks, This Is What I’d Do

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You can feel it’s getting warmer outside, but you are not yet where you want to be with your physique this year.

How can you maximize your fat loss progress for summer in just 6 weeks? What should your nutrition look like? And what type of workouts do you need to see the best progress?

I will show you a simple 5-step mini-cut process to still achieve a great physique this summer. I use this approach myself as well whenever I need to drop body fat in a short time.

See the timestamps below to learn more!

0:00-0:25 Ripped Summer
0:35-1:26 How Much Progress In 6 Weeks?
1:27-2:49 Step 1: How To Set Your Calories?
2:50-4:44 Step 2: Mini-Cut Macronutrients
4:45-6:14 Step 3: Lifting Weights For Fat Loss
6:15-7:30 Step 4: Cardio Away Your Body Fat
7:31-8:54 Healthy Perspective