Breaking The Habit of Being Yourself by Joe Dispenza | Book Summary

In Breaking The Habit of Being Yourself, Dr. Joe Dispenza combines neuroscience, biology, and quantum physics to help readers transform their lives by changing their thoughts and habits. This book provides a step-by-step guide to rewiring your brain, breaking free from negative patterns, and creating a new, empowered self. Dispenza’s teachings offer a powerful blueprint for anyone looking to overcome limiting beliefs and achieve their fullest potential through the power of the mind.

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OUTLINE:
00:00:00 Stuck on Autopilot?
00:00:56 Rewriting Your Life's Story
00:01:36 The Power Within
00:02:18 Your Brain’s Reset Button
00:03:02 Creating Your New Self
00:03:39 A Future Full of Potential

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