Скачать или смотреть The Power of Time Line Therapy (TM)

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TIMESTAMPS -

0:00 Intro
1:15 The Performance Triad
3:12 Timeline Therapy (TM)
4:30 The Timeline
7:25 The conscious and the unconscious mind
9:00 Bypassing the critical faculty
10:05 Elicitation of the Time Line
17:15 Time heals all wounds

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All increased performance is change.

The ACME framework includes loosening your existing model of reality. This can make you uncomfortable. What we try to do is to make the period of discomfort as short as possible.

Timeline Therapy (TM) uses a shift in the temporal perspective to as the mechanism for releasing negative emotions and limiting beliefs thus enabling a genuine change in results.

If your past always dictates your future, it will be difficult for you to change.

You don't change the past, but you change the meaning you attached to the past.

The best predictor of future behaviour is past behaviour.

To understand how Timeline therapy, you need to understand the conscious mind and the unconscious mind.

Just like athletes use visualization, you can use visualization to imagine your time line. Your timeline is a powerful tool for reframing your past so that you can live into the future you desire.

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