We Try The US Army Fitness Test without practice

Calisthenics Athletes Try The US Army Fitness Test without practice
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#Workout #Challenge
Today we’re doing the US ARMY FITNESS test, there are 2 versions, the original one is purely bodyweight, so that’s what we’re going to do.

Most pushups in 2 minutes
Most situps in 2 minutes
a 2 mile/3.2km run as fast as possible

If we fail 1 by doing less than required, we fail the test, so also the running
rest time between exercises is max 20 minutes. and a minimum of 10.

Arjen felt really sick after the first few hundred meters already and wanted to quit, but he pushed through

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Calisthenics Athletes Try The US Army Fitness Test without practice
   • We Try The US Army Fitness Test witho...  
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