40 Yard Test! | Freelap® Review

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Timestamps:
0:00​ Intro
0:40 Freelap Timing Review
1:19 How It Works
3:09 Sprint Session
3:50 40 Yard Dash Test
4:50 30m Flying Sprints
8:35 Cons
10:34 Pros
11:10 Alternatives

Music: https://www.epidemicsound.com/referra...
Rave - STRLGHT
Park Visit - Dylan Sitts
Spaces - Phello
Hold Up - Fasion
when i hop - baegel

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