Скачать или смотреть Winter Sun, Mindful Walks & a Tiny Guest 🐾 | Tea + Reading + Painting

Today the city was sunny. I love winter sun, even when it’s minus outside. ☀️
After a busy day in the city center, I came home to the sweetest little guest: my friend’s dog staying with me this week.

Walking with her has become a mindfulness practice. She stops, smells, explores… and I naturally slow down too. It makes me feel calmer, more energetic, and more alive, because for a moment, I’m not carrying my worries. I’m just here.

Then I come home, make hot tea with my ginger + turmeric (curcuma) ice cubes, and spend a soft evening reading and painting, not rushing, just letting it flow… with her adorable eyes watching me the whole time. 🐾🎨🍵

If you needed a reminder to slow down: do more of what brings you back to yourself. 🤍

#mindfulness #slowliving #eveningroutine #berlinlife #dogwalk #selfcare #wintervibes #gentlenoteaday