Скачать или смотреть 般若波羅蜜多心經・12H｜靜心入定・夜間助眠・觀自在照見｜Heart Sutra Chant 12 H • Deep Sleep Meditation & Inner Peace

🌿 願一切眾生離苦得樂，身心安穩，自在清涼。
May all beings be free from suffering and rest in peace and clarity.

這部般若波羅蜜多心經 適合：
夜間助眠、靜心禪坐、祈願迴向、工作閱讀背景、放鬆緩壓。
不是要「理解所有語句」，能被聲音安住，就是修行本身。

📖 Heart Sutra
This 3-hour Heart Sutra chant is created for deep sleep, meditation, emotional calming, yoga, mindfulness, and peaceful breathing.
Allow the chant to gently dissolve tension and return you to inner stillness.

No effort. No force.
Just breathe, listen, and rest.

✨ 適用情境 / Recommended Use
夜間助眠 / Deep Sleep
靜心禪坐 / Zen Meditation
情緒安撫 / Calming the Mind
工作 / 讀書背景音 / Focus Background
佛堂 / 家庭共修 / Temple Practice

🌏 International Buddhist Keywords (for Global Reach)
Thai: บทสวดมนต์ - ปัญญาบารมี - หัวใจพระสูตร
Vietnamese: Tụng Kinh Bát Nhã - Thiền - Tịnh Tâm
Indonesian / Malay: Meditasi Tidur - Mantra Buddhis - Doa Ketentraman
English: Heart Sutra Chant - Zen Meditation - Deep Sleep Healing

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