Скачать или смотреть What Nutrients In Natto Benefit Your Microbiome?

Ever wondered how a unique fermented food like Natto can transform your gut health? This video dives deep into the specific nutrients within Natto that are powerful allies for your microbiome.

Here's what you'll discover about Natto's microbiome benefits:
► The potent probiotic strains, particularly Bacillus subtilis natto, that enrich your gut flora.
► How Vitamin K2 (MK-7) in Natto supports overall systemic health, indirectly benefiting your gut ecosystem.
► The role of Nattokinase and other enzymes in aiding digestion and nutrient absorption.
► The significant fiber content that feeds beneficial gut bacteria and promotes regularity.


#NattoNutrients, #MicrobiomeHealth, #GutHealth, #FermentedFoods, #NattoBenefits, #HealthyGut, #Probiotics, #JapaneseFood