MIDL Insight Meditation: How to Observe Thinking

Описание к видео MIDL Insight Meditation: How to Observe Thinking

Complete Insight Meditation Course: https://midlmeditation.com/main-medit...
Streamed talk by Stephen Procter in June 2021 on how to observe thinking to develop insight into its true nature and to change the way that you communicate with others.

Join Stephen Procter in his weekly online meditation classes:
https://midlmeditation.com/meditation...

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