Why I’m OBSESSED With Transformation | ROLL ON x Rich Roll Podcast

Adam Skolnick and I return, breaking podcast norms to catch up on recent adventures and cultural phenomena. We discuss:

Adam’s aquatic journey with Zuma
Shohei Ohtani’s baseball brilliance
Paris Olympics experiences
Netflix’s “Monsters” connections
Streaming gems: “The Bear” and beyond
Maya Gabeira’s documentary struggles
Media controversies
Personal growth and transformation insights

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✌🏼🌱 - Rich

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CHAPTERS
00:00:00 Intro
00:01:52 Swimming Lessons for Zouma
00:07:31 Personal Updates and Running Journey
00:08:20 Parisian Experience
00:10:46 Experiences at the Olympics
00:11:55 Memories of the 1984 Olympics
00:12:27 The Excitement of Track and Field Meets
00:13:02 Simultaneous Events at Meets
00:16:53 The Role of Commentary in Sports
00:17:03 Rowdy Gaines and Swimming Commentary
00:17:48 Innovation in Swimming
00:21:28 Strength of NCAA Sports
00:22:04 Reinvigorated Enthusiasm for the Olympics
00:29:26 Family Experience at the Olympics
00:30:17 AD BREAK
00:31:54 Special Experience with Alex Honnold
00:36:40 Alex's Reaction to Prices
00:38:26 The Podcast Dynamics
00:44:03 Skepticism in Media
00:46:14 Anti-Expertise Discussion
00:48:23 Media Evolution
00:50:38 The Menendez Trial and Media
00:53:58 Personal Connections to the Menendez Story
00:59:53 Perceptions of Los Angeles
01:00:31 Generational Trauma Discussion
01:01:55 Critique of 'The Bear' Season Three
01:02:53 Character Dynamics in 'The Bear'
01:07:51 Colin from Accounts Discussion
01:10:32 Maya and the Wave Overview
01:18:51 The Substance Movie Review
01:20:34 AD BREAK
01:21:41 Discussion on Rapamycin
01:22:19 Concerns About Anti-Aging Pills
01:24:48 Controversy Surrounding Camille Heron
01:29:34 The Complexity of Admiring Public Figures
01:32:01 Interview Process Insights
01:39:45 Current Flaws Discussion
01:42:29 Play and Creativity
01:45:05 Nature of Change
01:46:09 Posture and Running
01:47:47 Storytelling and Identity
01:50:02 Exploring Personal Change
01:52:41 Hero's Journey
01:54:28 The Impact of Sharing Stories
01:54:47 Closing Reflections


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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
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NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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http://bit.ly/vegansglam

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