Скачать или смотреть Sattu Paratha Recipe | बिहारी स्टाइल सत्तू पराठा | Protein-Rich Stuffed Paratha

Try this authentic and tasty Bihari-style Sattu Paratha (सत्तू पराठा) – a healthy, high-protein stuffed paratha made with roasted chana flour. Perfect for breakfast, lunch, or dinner and best served with curd, chutney, or pickle!

In this video, you’ll learn:
✔️ How to make perfect sattu stuffing
✔️ Dough preparation for soft paratha
✔️ Cooking tips for crispy, golden parathas
✔️ Traditional Bihari flavor in every bite

📝 Ingredients (सामग्री):

For stuffing:
Sattu (roasted chana flour) – सत्तू
Onion – प्याज़
Garlic – लहसुन
Green chilli – हरी मिर्च
Lemon juice or dry mango powder – नींबू का रस या अमचूर
Mustard oil – सरसों का तेल
Ajwain (carom seeds) – अजवाइन
Salt – नमक
Fresh coriander – हरा धनिया

For dough:
Wheat flour – गेहूं का आटा
Water – पानी
Salt – नमक

🍽️ Serve hot with dahi, chutney, or achar for a wholesome meal!

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#SattuParatha #BihariRecipe #StuffedParatha #IndianBreakfast #HealthyParatha #DesiFood #SattuKeParathe #ParathaRecipe


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