Скачать или смотреть How Your Habits Shape Your Identity (Day 3 of 7)

What if the habits you practice every day are quietly shaping who you are becoming?

In Day 3 of the Neuroplasticity Training, we break down how habits are formed, why the same brain mechanisms that create bad habits can build powerful ones, and how your habits directly reinforce your character and identity.

You’ll learn:

The 3 types of habits (motor, intellectual, character)

Why character habits are the most identity-shaping

How to use micro-habits to rewire your brain

How neuroplasticity makes lasting change possible at any age

This session is practical, psychological, and grounded in real neuroscience — not motivation fluff.

By the end, you’ll shift from
“I can’t change” → “I can rewire my brain and become who I choose.”

📥 Download the FREE book here:
👉 www.growasyougo.love