BUILD A HOME GYM POWER RACK!

Описание к видео BUILD A HOME GYM POWER RACK!

In this video, I am building an awesome home gym power rack that is capable of doing all the big barbell lifts, as well as a bunch of great cable exercises as well! This is the only equipment needed in a home gym to insure great results in muscle growth and strength!

HOME GYM BACK & BICEP WORKOUT:
   • Quarantine Home Gym Back & Bicep Work...  

SIMPLE ARMWRESTLING TRAINING TABLE:
   • SIMPLE Home Gym Armwrestling Training...  

#homegym #homegymworkout #homegymequipment #diypowerrack #quarantineworkout

FOLLOW MY INSTAGRAM: @kaseyshomegym   / kaseyshomegym  

Supplies needed:
4 - 4x6x82 inch lumber for main beams

4 - 2x6x42 inch lumber for side connections

5 - 2x6x44 inch lumber for front and back connections (depends on bar length)

2 - 2x6x48 inch lumber for top cable system

2 pulley wheels for top cable system

1 pulley wheel for bottom cable pulley

1 - 3/4 inch pipe and flange for weights cable system

1/4 cable for pulley system

2 - 3/4 or 1 inch pipe for barbell rack holes

6 - brackets for top and bottom cable system

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